Hi all,
The cross country is really cool.
It is a opportunity for people to give a long distance run a go.
The first year I wasn't really sure because it was a long way.
But I did it.
And I came FIRST!!!!!The second year I came second and the 3rd year I came 3rd and last year I came first.
There is alot of great runners that run in my grade. All of them don't give up and do there best.Lots of people think that it would be really hard this year, but beleive me if you train and train and train you will get the outcome you wanted.It doesnt matter if you come last or anything it only matters if you have fun.
Here is a little tip: When you get a stich roll your shoulders a little bit and breath through you mouth then blow through your nose. That is what you sould do. Oh and make sure you congratlate everyone after the race cause they would of done a really good job.
Hope you all will have a good job running a long long and another long way.
Hi all,
ReplyDeleteBen's dad here. Hope you all enjoy your cross country on Wednesday. Remember just pace yourself and you will do just fine. That hill will be fine if you take your on time.
Glenn
That's right Ben, never give up! bye all!
ReplyDelete